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BE WELL EVERYDAY

It's all about balance, and we're here to help you find yours. Because being well everyday should be effortless.

How will you Be Well at Cape Rey?

Whether it's a surf session, one-on-one fitness training, meetings that suit your active lifestyle, or staying on track while traveling with personalized nutrition coaching and healthy dining options -- we've got that. If it's a run on the beach to escape with your thoughts, a retreat to the spa to rejuvenate body and mind, or a restful day tucked away in a poolside cabana overlooking the Pacific -- we've got that, too.

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Be Fueled / Nourished

Savor fresh, locally-sourced ingredients and mindfully-prepared dishes, each deliciously prepared to fuel your healthy lifestyle by Chef Teri McIllwain (former nutritional chef for the Chopra Center).  One-on-one nutritional coaching appointments also available for a deeper dive into what is fueling you. 

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fitness center and physical wellness at cape rey

Be Whole / Healthy

Experience a whole-body approach to physical wellness at Cape Rey with certified fitness specialist and nutrition educator, Minh Nguyen of Minh’s Living Tree

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Be Relaxed / Renewed

Be Relaxed / Renewed

Retreat to our award-winning Ocean Crest Spa to balance mind and body with signature spa rituals and naturally-sourced products, under the guidance of spa director, Jeannette Handson, who brings decades of holistic spa experience to Cape Rey.

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Be Active / Adventurous

Be Active / Adventurous

Adventurists wanted. We'll happily gear you up for the sand and surf, so you can stay active. Book surf lessons or rent surfboards, right from our lobby in the Surf Ride Adventure Lounge. Explore tide pools at sunset or take a complimentary beach cruiser for a ride along the coast. The possibilities are endless when the beach is our backyard … and your playground.

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Be Inspired / Productive

Be Inspired / Productive

Inspire productivity with the ocean as your backdrop and unmatched meeting experiences that keep wellness in mind -- from nutritious interactive food stations, to group fitness classes, guided seaside reef walks for groups that want to connect to California’s coast, and even professionally-instructed surf excursions that take team building to the next level.

GROUP ACTIVITIES